Find Your “Why” to Overcome Lack of Motivation

We all have habits we want to make or break. Things we want to do, and things we want to stop doing. But have you ever really asked yourself why? WHY do you want to start exercising? WHY do you want to cut back on your alcohol intake? WHY do you want to learn a new language? You need to have a reason, and it needs to be a damn good one. Things like, “Everyone else is doing it”, or “I really should be doing this”, or “It’d be a cool thing to do” aren’t good enough. Figure out your… More ->