☘️ How To Find Time For 60 Minutes Of Blissful Self Care… Without Feeling Guilty

Today, you're taking yourself off the bottom of your priority list and, instead, you're going to find time to enjoy the things you truly love to do.

Here's how.

More...

How To Find Time For 60 Minutes Of Blissful Self Care... Without Feeling Guilty • Find Time For Yourself & Carve Out More Me Time

Pressing the pause button

Finding time for yourself and your hobbies seems like one of those impossible tasks. There are so many chores to do, errands to run, people to look after, events to organise...

Argh! Can't you please just press PAUSE?!

You know you can't pour from an empty cup but you also can't just drop all your responsibilities. So how do you create that time for yourself when you're down to your last drop?

How to find time for yourself in your busy day

I put together some of my best tips when it comes to squeezing in self care. Hold onto your hat because you're about to free up about 60 minutes of FREE TIME this week.

Yup, you heard me right.

A whole blissful hour to engage in a favourite hobby.

Watch the video to find out how, and then scroll down for thoughts on banishing those pesky guilty feelings that sometimes show their face, and how you can free up 60 minutes of time every single DAY for self care.

Feeling guilty?

There will always be demands on your time and attention, which is why you sometimes feel guilty when you switch off. You start to imagine you're disappointing people, or you see all the tasks you're not ticking off your to-do list.

But the truth is...

No-one can be at their best when they're just plain beat.

So stop living a "leftover life", settling for whatever scraps you can get your hands on. Make a space for yourself at the (crafting) table and find that inner flame again.

You deserve to make yourself a priority.

Making 'me time' actually happen

The video above promised you some time off this week, but what would you say if I told you that you could have an hour to yourself every.single.day.

Ex-SQUEEZE me?!

Yup, a daily 60-minute self care session to curl up with a book, click those knitting needles, dust off those dance records, or whatever takes your heart's fancy.

It's not impossible (I heard that little voice that whispered to you), you just need a plan.

Lucky for you, I've got just such a thing so keep on scrolling.

Feet Up At The Saguaro Hotel, Palm Springs

Find time for hobbies & happiness

I've created a step-by-step guide that's going to show you EXACTLY how to schedule that daily date with yourself. It'll teach you how to get more done in less time, while STILL having plenty of energy left over for yourself.

Nope, no running yourself ragged and then having to collapse into a heap.

You'll learn how to take care of all your important responsibilities... and then sit down to a favourite hobby.

The doors are opening SOON so if you're ready to take back control of your time and you're thinking hey, I'd also like first access and an early bird discount, enter your details below to snag your spot on the wait list.

No obligations, just more info for you.

This is going to be the PERFECT start to the new year because let's face it, 2020 has us all mentally exhausted and driven demented.

But 2021 will be the year of YOU.

So enter your details above to get the ball rolling and then tell me...

What are you going to do with an extra hour to yourself a day?

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sign up for free access to our library of resources, an invitation to the GYST community, and exclusive tips and ongoing support sent straight to your inbox. You can get your $#!T together!