The ONE THING You’re Not Doing

When your to-do list is as long as your arm, it’s overwhelming. And where do you even begin when you’ve got eleventy bajillion things tugging on your attention strings?You have to do laundry, but you also have to wash the dishes.You have to make dinner but you also have to walk the dog.You have to finish that report but you also have to book a dental appointment.You feel like giving up before you’ve even begun because, really, what’s the point? You’ll never complete it all so you may as well pretend it doesn’t exist. La la la, nothing to see here. That’s… Onwards! ->

How I Changed My Life In 30 Days: Challenge 4 – Morning Pages

Morning pages, from "The Artist's Way" by Julia Cameron | blog header

If you’re ready to stop negative thoughts holding you back from living a more creative life, try morning pages. Here, I’ll explain what they are, why they work, and how they’ve been helping me. This is habit #4 in my “How I Changed My Life In 30 Days” series.{This post contains an affiliate link. It’s for a book from Amazon. If you make a purchase through that link, I’ll earn a small commission from Amazon. ‘Cause they’re good like that. No extra cost to you. Thanks so much for your support!} Onwards! -> Onwards! ->

How I Changed My Life In 30 Days: Challenge 3 – Daily Exercise

How I Changed my Life In 30 Days – Challenge 3 – Daily Exercise

The “How I Changed My Life In 30 Days” series was born out of my desire to create exponential growth in my life. I knew there were certain habits that would help, but I’d been inconsistent in implementing them. So, on my 34th birthday in May 2018, I committed to adopting a new habit each month. My aim was, and still is, to excel in all areas of my life by making positive, lasting changes. Maybe you want to join me? Can you believe we’re on to the third habit already?! This one kicked off on July 18th and I’ve already kinda,… Onwards! ->