Left Brain vs. Right Brain: How To Make The Most Of Both

Left brain vs. right brain: how to make the most of both your analytical and creative sides.

Although the whole “left brain vs. right brain” idea has been debunked, it’s still true that we use different areas of our brains for different tasks. It’s also true that a lot of us tend to favour one over the other, so how can analytical thinkers incorporate some flair into their daily lives, and how can creatives learn to embrace a little more logic?In other words, how can “left brainers” be a little more right, and vice versa? Onwards! -> Onwards! ->

How To Live Your Life With No Regrets: The Fourth Agreement

To live a life with no regrets is, I think, our biggest dream for ourselves. Recently, I read a book that’s teaching me to do just that: Don Miguel Ruiz’s “The Four Agreements”.

To live a life with no regrets is, I think, our biggest dream. Recently, I read a book that’s teaching me to do just that: Don Miguel Ruiz’s “The Four Agreements”.*In it, Ruiz outlines four fundamental “agreements” or standards we should all hold ourselves to if we want to lead better, more meaningful lives. I can certainly review the rest of the book if that’s something you want but, for now, I’m focusing on the fourth agreement. It’s the one that’s made the biggest difference for me, helping me raise the bar and live a life with no regrets. Onwards!… Onwards! ->

Mindfulness Meditation: What It Is & How I Do It

A (former) skeptic's guide to mindfulness meditation. Beginner? This is about as basic as it gets.

PIN TO READ LATER Look, I know it has a reputation as being a bit airy-fairy, but bear with me. I don’t go into a trance or reach transcendence or any of that sorta stuff, so you can stop picturing Tibetan monks sitting atop mountains with their legs in the lotus position. Instead, consider this a (former) skeptic’s guide to mindfulness meditation, where I cut the crap and just tell you how and why I sit in silence for a few minutes a day. Onwards! -> Onwards! ->