Conscious Living: Better Habits, Better Life

Conscious Living | Living With Intention | The Unexamined Life | How To Live With Intention | Form Good Habits | Clarity | Better Life | Intentional Living | Living Consciously

There are some habits we know are good for us — exercising, healthy eating, spending quality time with loved ones — but we never seem to be able to stick to them. Why is that? Sometimes it’s because we either feel that something else is getting in our way, or we just don’t know how to go about it. There’s a simple solution to both: conscious living. Onwards! ->

Alternatives to the “17 Before 2017” Challenge

Alternatives to the "17 Before 2017" challenge, for when you don't have the time or energy.

Have you heard of the “17 Before 2017” list, where you challenge yourself to achieve 17 things before the start of the new year? (Mine is embedded below if you want to check it out.)If it sounds intriguing but you’re worried you might not have the time to complete it, read on for my alternatives to the “17 Before 2017” challenge, some of which will only require a few minutes of your time, and one of which (#9) will actually SAVE you time. Onwards! ->

Today is Day One

Today is Day One of whatever you. Read on... howtogyst.com/day-one

So often I hear people talk about their big goals and dreams, only for them to dismiss them in the very next breath.After all, lofty ideas are for people with lots of time and even more money. They’re for those more skilled, successful, driven, confident, and talented. Right?So we dream amongst the stars but still we stay upon the soil.But every so often, one of us steps forward and spreads our wings. Today, it’s your turn. Onwards! ->

A Simple Goal-Setting Exercise When You Don’t Know Where To Start

When it comes to goals, what happens when the hardest part isn’t getting started, it’s not even knowing where to start? Here's a simple exercise to help.

We’ve talked about how to set goals and the best way to achieve them, but what happens when you can’t seem to come up with good goals for yourself at all? What happens when the hardest part isn’t getting started, it’s not even knowing where to start?Thankfully, there’s a simple exercise you can do when you’re having problems locating the starting line. (And hey, I’ve provided a free printable for it too.) Onwards! ->

How To Achieve Goals (& Enjoy The Ride)

To achieve goals, you may have the "what" and the "why"... Here's the "how"…

I mean this with love so bear with me: You’re too narrow-minded and stubborn. When it comes to our big goals, we all fix our eyes on the prize and draw a straight line between us and it. It’s a target that’s right in front of us. All we have to do is pull back the bow and we’ll shoot our arrow straight and true to the bullseye.Right? Onwards! ->