How I Changed My Life In 30 Days: Challenge 3 – Daily Exercise

How I Changed my Life In 30 Days – Challenge 3 – Daily Exercise

The “How I Changed My Life In 30 Days” series was born out of my desire to create exponential growth in my life. I knew there were certain habits that would help, but I’d been inconsistent in implementing them. So, on my 34th birthday in May 2018, I committed to adopting a new habit each month. My aim was, and still is, to excel in all areas of my life by making positive, lasting changes. Maybe you want to join me? Can you believe we’re on to the third habit already?! This one kicked off on July 18th and I’ve already kinda,… Onwards! ->

How I Changed My Life In 30 Days: Challenge 2 – Meditation

How I Changed My Life In 30 Days: Month 2 – Daily Meditation

The “How I Changed My Life In 30 Days” series was born out of my desire to create exponential growth in my life. I knew there were certain habits that would help, but I’d been inconsistent in implementing them. So, on my 34th birthday in May 2018, I committed to adopting a new habit each month. My aim was, and still is, to excel in all areas of my life by making positive, lasting changes. Maybe you want to join me? It’s time to take on a new habit! This time, we’re focusing on daily meditation/mindfulness. Read on for the… Onwards! ->

How I Changed My Life In 30 Days: Challenge 1 – Get Up Earlier

How I Changed My Life In 30 Days: Month 1 – Get Up Earlier

Yesterday was my birthday. I’m now 34, and I want it to be a year of massive growth in all areas of my life. So I’m creating a brand new challenge that’s going to catapult me outside my comfort zone and force me to make big changes. I’m calling it the How I Changed My Life In 30 Days challenge, and I’m sharing the journey and results with you, and inviting you to join me. Onwards! -> Onwards! ->