A Simple Goal-Setting Exercise When You Don’t Know Where To Start

When it comes to goals, what happens when the hardest part isn’t getting started, it’s not even knowing where to start? Here's a simple exercise to help.

We’ve talked about how to set goals and the best way to achieve them, but what happens when you can’t seem to come up with good goals for yourself at all? What happens when the hardest part isn’t getting started, it’s not even knowing where to start?Thankfully, there’s a simple exercise you can do when you’re having problems locating the starting line. (And hey, I’ve provided a free printable for it too.) Onwards! -> Onwards! ->

July 2016 Wrap Up

Here's what happened on the HowToGYST site, YouTube channel, and at home in July 2016

I was hoping to settle comfortably into the second half of the year but no, July 2016 was full of transition. With a total change of pace and scenery, I’m still struggling to re-find my feet. On The Site — July 2016This month, I talked a lot about self-care for introverts, all about the best ways to ensure us asocial types are looking after ourselves and not feeling overwhelmed. (Easier said than done, right?) It’s a sad fact of life that it’s usually the ones who shout loudest who are listened to, regardless of the quality of their message. As… Onwards! ->

One Month Challenge — August 2016

The One Month Challenge is back! Are you up to it?

Who’s ready for a challenge?!Once again, I seem to have been sucked into a wormhole which means that a whole year passed in the blink of an eye and, somehow, it’s August again. And, ‘round these parts, that means it’s time for the annual HowToGYST One Month Challenge, where we finally tackle something we’ve been meaning to do for a while.So, if there’s a task that’s been on your to-do list for too long, or you want to start a new positive habit, or to break an old, bad one, this is the challenge for you.If you want to know… Onwards! ->