Clearing Out Your Medicine Cabinet: Top Tips… & What To Avoid!

Clearing Out Your Medicine Cabinet - How to declutter, organise, and safely store your medication, including some top tips as well as some things to avoid

Hello, March! This month I’ll be focusing on decluttering and spring cleaning. I want to kick things off with a really practical post – something that’s quick and easy to implement, but will have huge health benefits for you and your family. I’m talking about clearing out your medicine cabinet.  Follow along as I clear out mine too, and share my top tips for decluttering, organising, and safely storing your medication, making future clear-outs much faster, and some things you should avoid if you don’t want to endanger yourself and others. Onwards! -> Onwards! ->

“Feck It Fifteen” – What It Is & Why You Need It

Take a "feck it fifteen" break | self-care | mental health | taking time out | taking time for yourself

Today, I’m giving you permission to rest, even if it’s only for a short while. Put your feet up, say “feck it” to the dishes, and just enjoy yourself. No pressure, no obligations, no responsibilities. And I want you to schedule in time to do that regularly. Let’s call it the “Feck It Fifteen”, where you get to do whatever you want to do and be whoever you want to be for 15 blissful minutes. Onwards! -> Onwards! ->